Why Should You Have Sex In The Morning?

If you've been reserving all your intimate moments for the dark hours, you might be missing out on something truly special. Morning sex isn't just an enjoyable experience; it comes with a range of benefits that can kick-start your day in the best possible way. Of course that first sip of coffee is undeniably amazing, but morning sex offers so much more. Not only does it ease you into your daily routine, but it can also work wonders in boosting your energy levels and melting away the stress that comes with modern life. An orgasm is like a natural mood elevator, putting you in a state of bliss before you even begin your workday.

But here's the cherry on top: morning sex isn't just about physical satisfaction. It's an opportunity to strengthen the bond between you and your partner, fostering a deeper connection that can set a positive tone for your relationship throughout the day. So, why not make room in your morning schedule for a steamy rendezvous between the sheets? Let's dive into the exciting reasons why you should kickstart your day with a dose of morning sex.

10 Reasons Why You Should Be Having Morning Sex

Let's explore the compelling reasons why embracing morning sex can be a game-changer for you:

1. Releases the "Cuddle Hormone" Oxytocin

Who doesn't love cuddling? Well, morning sex takes it up a notch by triggering the release of oxytocin, often referred to as the "cuddle hormone." This magical chemical fosters a sense of connection and intimacy, making you feel even closer to your partner. So, not only do you get to enjoy the pleasure of sex, but you'll also experience an increased emotional bond throughout the day.

2. It's a Stress Reliever

Life can get overwhelming, but morning sex offers a natural and enjoyable way to relieve stress. When you engage in sexual activity, your body releases a cocktail of feel-good hormones, like dopamine and serotonin. These little helpers work together to alleviate stress and boost your mood, leaving you with a positive outlook on the day ahead.

3. It's Good For Your Brain

Start your day on a mentally high note with morning sex! The intimate connection with your partner releases a cocktail of feel-good hormones like oxytocin, dopamine, and endorphins. These neurochemicals elevate your mood, reduce stress and anxiety, and improve overall mental well-being. Additionally, morning sex stimulates your brain, increasing mental alertness and focus throughout the day. So, say goodbye to groggy mornings and hello to enhanced brain function, all thanks to this natural mood-enhancing and mind-stimulating activity.

4. It Releases Endorphins

Remember that post-workout high when you hit the gym? Well, morning sex can give you a similar rush! During sex, your brain releases endorphins, the body's natural painkillers and mood elevators. These endorphins will leave you feeling blissful, content, and ready to take on whatever challenges come your way.

5. Boosts Immunity

Forget those vitamin supplements; the best way to boost your immune system is through morning intimacy! Engaging in sexual activity increases the levels of immunoglobulin A (IgA), an essential antibody that helps protect against infections and illnesses. A healthy immune system means you'll be better equipped to fend off common colds and viruses. So, cuddle up and have morning sex, as it's a delightful way to strengthen your body's defense mechanisms and keep those pesky bugs at bay.

6. You're Horniest Before the Sun Comes Out

Let's face it, our bodies have their own circadian rhythm, and for many people, the morning is when their sex drive is at its peak. Hormone levels are higher in the morning, especially for men, making it the perfect time for some steamy action between the sheets. So, why not make the most of this natural arousal and dive into a morning adventure with your partner?

7. Can Make You Look Younger

Move over expensive anti-aging creams; morning sex can be the secret to a youthful glow! During intimate moments, your body releases human growth hormone (HGH), which aids in cell regeneration and repair. This process contributes to smoother skin, healthier hair, and a more radiant appearance. The increased blood flow and oxygenation during sex also improve your complexion and give you a natural flush that lasts throughout the day. Embrace morning intimacy to look and feel younger without breaking the bank!

8. Prevents Those Gnarly Midday Headaches

We've all been there – you plan a romantic evening with your partner, but by the time the night rolls around, a pounding headache ruins the mood. Well, worry not! Morning sex eliminates this issue entirely. With a clear mind and rested body, you won't have to battle those pesky midday headaches that can put a damper on your evening plans.

9. Counts As A Workout

Who said you need to hit the gym to get a good workout? Morning sex is the ultimate calorie-burning activity that leaves you feeling invigorated for the day ahead. Engaging in intimate moments not only gets your heart pumping, but it also activates various muscle groups. The physical exertion involved can help tone your body and increase flexibility. Plus, it's a fun and enjoyable way to break a sweat, leaving you with a sense of satisfaction that lasts all day. So, forget those mundane exercises; morning sex is the exciting and pleasurable alternative to stay fit!

10. Better Connection With Your S.O.

Want to reignite the spark and strengthen your emotional connection with your partner? Morning sex is the answer! Sharing such intimate moments in the morning helps build emotional intimacy and fosters a deeper bond between you and your significant other. The rush of hormones released during sex, including oxytocin, the "love hormone," promotes feelings of affection and attachment. Starting your day by showing love to each other sets a positive tone and reminds you of the special connection you share. So, keep the love alive and make morning sex a cherished ritual in your relationship!

Benefits Of Morning Sex

Still not convinced? Well morning sex can offer several benefits for both physical and emotional well-being. Here's a list of those benefits:

• Boosts mood: As already stated, morning sex releases many "feel-good" hormones, which can elevate your mood and set a positive tone for the day.
• Increases intimacy: Engaging in intimate activities in the morning can foster emotional connections and strengthen the bond between partners.
• Promotes better sleep: Morning sex can release tension and stress, leading to a more relaxed state, which may improve sleep quality later on.
• Enhances immune function: Sexual activity can stimulate the production of antibodies and boost the immune system, helping you stay healthier.
• Burns calories: Sex is a physical activity that can help you burn calories, offering a light workout to kickstart your day.
• Improves circulation: During sex, blood flow increases throughout the body, which can improve cardiovascular health and promote better circulation.
• Reduces stress: Intimacy and physical touch can lower stress hormones, helping you start the day with a more relaxed mindset.
• Heightens alertness: The release of dopamine during morning sex can enhance cognitive function and increase mental alertness.
• Strengthens pelvic floor muscles: For women, engaging in morning sex can help tone and strengthen the pelvic floor muscles, which can have positive effects on bladder control and sexual satisfaction.
• Enhances bonding: The intimate connection formed during morning sex can lead to feelings of closeness and bonding with your partner.
• Increases testosterone levels: For men, testosterone levels tend to be higher in the morning, making it an ideal time for sexual activity.
• Reduces pain: Endorphins released during sex can act as natural painkillers, potentially providing relief from headaches or other minor aches.

Tips for a Steamy Morning Sex Session

Spontaneous morning sex can be a delightful way to start your day, but you don't always have to rely on spur-of-the-moment urges. With a little planning and consideration, you can make morning intimacy a regular part of your routine. Here are some easy-to-follow tips to keep your morning encounters hot and hassle-free.

Time Worries? No Problem!

Concerned about squeezing in morning sex without being late for work or other commitments? Fear not! Set your alarm just 20 minutes earlier, or if you're feeling adventurous, go for an extra hour of pleasure. Sneak in some sexy time before hopping into the shower, or better yet, replace the snooze button with some intimacy.

Keep Beauty Rest Intact

Don't want to sacrifice precious sleep for morning passion? No judgments here! You can still have the best of both worlds. Try showering together to conserve water and have a quickie while you're at it. Not only will it be great for the environment, but it'll also leave you both satisfied and ready to seize the day.

Banish the Morning Grogginess

Feeling a bit groggy in the morning? It happens to the best of us. Luckily, you can still enjoy some bedroom fun without breaking a sweat. Opt for positions that require less physical exertion, like spooning or doggy style. You can experience pleasure without feeling like you're running a marathon.

Not Quite in the Mood Yet?

Foreplay to the rescue! Take your time to tease and stimulate each other's erogenous zones—think nipples, ears, and neck. Engage in oral sex to heighten arousal and get into the right mood. By the time you're both fully turned on, you'll be ready for some steamy action.

Morning Breath Be Gone!

Worried about morning breath dampening the mood? Don't let it hold you back. Keep a stash of mints or breath fresheners by the bed for quick fixes. Alternatively, opt for positions that minimize face-to-face contact. Doggy style, spooning, and lotus are excellent choices to avoid any awkward moments.

Top Best Positions For Morning Sex

Embracing the warmth and freshness of the morning, here are some fantastic positions to to try for a playful and passionate experience:

• Rise and Grind: Begin with the classic missionary position, but add a twist! Elevate your partner's hips with a pillow or cushion, creating a perfect angle for deep penetration. This position allows for intimate eye contact and encourages an emotional connection between partners.
• Sunrise Spooning: Snuggle up closely behind your partner in a spooning position. Gently enter from behind and enjoy the closeness and comfort of the moment. This position is perfect for slow and sensual lovemaking, allowing both partners to bask in the morning intimacy.
• Morning Glory: Start with the woman lying on her back at the edge of the bed, while the man stands beside her. She raises her legs, resting them on his shoulders as he enters from a standing position. This angle allows for deep penetration and a sense of excitement to kickstart the day.
• Breakfast in Bed: A playful and relaxed option where partners can explore oral pleasure. The person receiving lies back comfortably on the bed while the other partner lovingly delivers morning kisses and affection. This is an intimate and enjoyable way to create a delightful connection.
• Lazy Lotus: Sit facing each other, legs intertwined like a lotus flower. This position is perfect for exploring one another's bodies and maintaining eye contact while relishing the intimacy. The closeness and slow movements allow for a sensual connection to blossom.
• Morning Glory Cowgirl: Let the woman take charge and straddle her partner, facing him. This position provides a thrilling view for both partners and allows the woman to control the pace and depth of penetration. It's an empowering way to start the day!

Summing Up

To wrap things up, morning sex is like a secret energy booster that keeps you pumped throughout the day! It's the ultimate stress-buster, and hey, you get to have some serious fun with your partner. Plus, did you know it could be the fountain of youth? Who wouldn't want that?

So, why not sprinkle some excitement into your morning routine and spice things up between the sheets? Whether you go wild every day or keep it to a few times a week, the benefits are totally worth it.

Go on, try it out, and thank us later!